If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb Ahmed Khan.
Ask rediffGURU and PF and MF expert Janak Patel your mutual fund and personal finance-related questions.
'When you are someone's kid, you get easier access to the industry.' 'People will meet you, maybe even give you a first opportunity out of goodwill.' 'But at the end of the day, it's business.'
Dr Smita Naram, co-founder of Ayushakti, explains how simple remedies like a warm cup of ginger tea can help reduce bloating and flatulence during periods.
rediffGURU Nandita Palshetkar offers advice on how to take care of your menstrual health.
'Mountaineering is never 'easy'. Nothing is in your hands, you have to be prepared. That's the same for life as well.'
The smartest homes are not the ones that dazzle with tech, but the ones that disappear into your daily life while quietly elevating it.
Sidhu stated that his wife Navjot Kaur Sidhu had been declared cancer-free, emphasizing the role of dietary and lifestyle changes in her recovery.
The gangster saga Nayakan not only earned Mani Ratnam's reputation as a great director, the dubbed version of the film also did well in Mumbai, so much so that Feroz Khan's Hindi remake, Dayavan, starring Vinod Khanna, could not compare, recalls Deepa Gahlot.
Taarika Dave, holistic life coach and yoga expert at the Luke Coutinho Holistic Healing Systems, explains how you can improve your breathing using a few simple steps.
Around 7.4 per cent of Indians aged 60 and above are affected by dementia. This number is expected to rise from the current 8.8 million to 17 million by 2036, marking a 97 per cent increase.
Ask rediffGURU and PF expert Nitin Narkhede your mutual fund and personal finance-related questions.
'For 40 years, India valued only technical skills. IITs, coding -- that became everything.' 'Soft skills were sidelined. But those are the skills that will keep you employable now, not technical skills.'
While a giant, it's a nimble-footed one, and is growing at a speed that even some of its private sector peers find enviable.
Between FY18 and FY24, it doubled its balance sheet. Despite being a late entrant in some segments, it has been able to grab market share, observes Tamal Bandyopadhyay.
rediffGURU Dr Upneet Kaur offers advice on how to identify red flags before committing to a marriage.
'They have no chance of winning if free and fair polls are conducted.'
The Delhi High Court on Wednesday dismissed a plea seeking action against Congress leader Navjot Singh Sidhu for his claims about his wife's recovery from stage 4 cancer, emphasizing the right to free speech. The court stated that Sidhu's claims were merely opinions and could be countered by others through free speech, not legal action. The petitioner argued that Sidhu's claims about the efficacy of certain dietary remedies could mislead the public, but the court asserted that if Sidhu's wife, a doctor herself, felt better with a specific diet, it was her prerogative. The court further suggested that the petitioner focus on issues like alcohol and cigarette consumption if truly concerned about public interest.
Practo has witnessed a 215% increase in total consultations related to cardiovascular health, with women in the age group of 25 to 34 contributing to the largest number of consultations.
'They were ahead of their times. We don't expect this from a civilisation of the first century AD.'
Housing prices appreciated at an average of 10 per cent during the December quarter across eight major cities on strong demand, higher input cost, according to a report by CREDAI, Colliers and Liases Foras. Realtors' body CREDAI, real estate consultant Colliers India, and data analytic firm Liases Foras on Tuesday released their joint report, which showed that Delhi-NCR saw a maximum appreciation of 31 pc annually during the October-December period of 2024.
Ask rediffGURU and PF expert Nitin Narkhede your mutual fund and personal finance-related questions.
Mukesh Ambani's Antilia includes a private theatre that seats over 50, a snow room, and even an ice cream parlour. If that's not redefining home entertainment, what is?
An undated viral video of an Indian citizen dancing all the way to become a citizen of New Zealand has angered and divided netizens.
'Indian private universities can provide world-class education at one fourth the cost, home comforts, and direct links to Indian and global industries.'
Don't be afraid to prioritise your sexual well-being and nurture a positive relationship with sex, suggests Maitri Trivedi.
There is a 10 per cent rise in endometriosis cases among women, with one in 10 women getting diagnosed with the condition per month.
Ask rediffGURU and PF expert Nitin Narkhede your mutual fund and personal finance-related questions.
Prime Minister Narendra Modi, in his monthly 'Mann Ki Baat' radio broadcast, urged people to reduce their oil intake by 10% as a step towards fighting obesity. He highlighted the rising obesity rates in India and globally, emphasizing the need for healthier lifestyles. Modi also shared messages from Olympic medalist Neeraj Chopra and boxer Nikhat Zareen, who urged people to adopt healthy habits and avoid fried food. Cardiac surgeon Dr. Devi Shetty highlighted the medical seriousness of obesity and linked it to excessive carbohydrate intake and oil consumption. Modi concluded by challenging 10 people to reduce their oil intake and pass the challenge on to 10 others.
Titans to wear lavender-coloured kits in support of fight against cancer during last home match
Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image perception and a general disinterest in sex in most women, says Dr Gandhali Deorukhkar, consultant-obstetrics and gynaecology, Wockhardt Hospitals, Mumbai.
Rajasthan Royals' coach Kumar Sangakkara backs the Assamese all-rounder to repay the team's faith in him.
It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and relieve stress.
Ask rediffGURU and PF expert Nitin Narkhede your mutual fund and personal finance-related questions.
He was speaking at the 101st anniversary event of Lokmanya Seva Sangh, a Mumbai-based organisation set up to build a 'socially vigilant, disciplined, cultured and progressive society'.
Tax evaders, BEWARE! The Income Tax department is using AI data analytics to bust fake deductions, flag HRA fraud, and trace digital footprints.
The process of refrigerating the rice overnight starch that is resistant to digestion and therefore it will not spike blood glucose levels.
Buying makes sense for those planning to stay in a city for at least 7 to 10 years. Financial preparedness is crucial.
Dr Ruchit Shah, interventional cardiologist at Mumbai's Masina Hospital, tackles important questions related to the heart.
Ask rediffGURU and PF expert Nitin Narkhede your mutual fund and personal finance-related questions.
Unbelievable, did you say? Ramalingam Kalirajan explains the simple math.
